Rib pain can be uncomfortable, restrictive and sometimes worrying especially when it affects breathing, twisting or even sitting for long periods of time.

Rib pain can develop slowly. Since the ribs move every time you breathe, small restrictions can feel quite uncomfortable especially as many nerves run through this area.

Common Symptoms of Rib Pain

Rib pain may present as

• Sharp or stabbing pain in the chest, side or upper back

• Pain when taking a deep breath, coughing or sneezing

• Discomfort with twisting, bending or reaching

• Tightness or pressure around the rib cage area

• Pain that worsens after long periods of sitting or poor posture

• Tenderness when pressing on the ribs or surrounding muscles

• Pain that wraps around from the back to the front of the chest